View Workout (Adam Snow)
Easy Run
May 16, 2014 (Afternoon)
Exercise Type: Run
Weather: warm wind
Comments:
What could be greater than a run on the "Big Loop" on w
warm day?
At timea, tgis felt effortless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Kilometers | 1:03:14 | 4:21 / Kilometer | Easy |