View Workout (Ben Yavitt)

Return to Log

AC Trails

May 17, 2014 (Afternoon)

Exercise Type: Run

Comments:
Went into Conte for a while to do some work. Its weird to not have a track or cross country meet or practice on Saturdays, now I have that time to go in an hang out on campus. Fit in a nice run in the early afternoon. It was sunny and beautiful out. Just like I remember summer being like here, minus the excruciating heat from the later part of the summer. Ran down through campus to Triangle St, wound over to Whitney then back into the AC Trails, then wrapped through Amherst College then came back on Lincoln and through campus. Nice to see the trails again, and people were enjoying the nice day on the quad and moving out of the dorms at Amherst. Felt really slow going out, sluggish and not too smooth, but on the way back really worked into it and felt great. By the time I got onto UMass campus I was flying. Very refreshing. Shins felt good today nothing was really sore or weak.

Essentials: Stretch

Good stretch out on the patio at Conte. Campus is a ghost town today, so its pretty chill all around. This nice weather makes Amherst so pleasant, forgot how much I enjoy the small town atmosphere.