View Workout (Kevin Cuneo)
short basic
July 14, 2009 (Morning)
Exercise Type: Run
Weather: hot humid
Comments:
It was hot. I ran in Steve’s neighborhood. It was better than yesterday. Felt fine. Nothing much hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:55 | 6:58 / Mile |