View Workout (Jared Williams)
Deseret News
May 16, 2014 (Morning)
Exercise Type: Run
Weather: Sunny … Getting Hot
Comments:
Decided to get my run on while getting Alisha's car taken care of. Good run, decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.47 Miles | 1:15:49 | 6:36 / Mile | Long | Saucony Cohesion 6 |