View Workout (Joe Heebner)
Shoe Tree
May 17, 2014 (Morning)
Exercise Type: Run
Comments:
One way. With Wyatt.
Why?
For mileage that makes memories, friends that are like family, and to remind us that the pursuit of a goal is sometimes as noble as the goal itself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 12:21 | 6:51 / Mile | Cruise | Ghost 5 Grey/Orange II |