July 14, 2009 (Morning)
Exercise Type: Run
Weather: Warm with Breeze
Comments:
Just wasn't in the mood to run today. Kaitlin found out yesterday she didn't get scholarship to UK. Everyone is depressed. Went to 54, Ragu Drive, 60 East, then home to on Daniels Lane. I stopped at Ambulance Service for water. They looked at me like I was crazy. My legs felt like led, but I finished.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:13:00 | 9:07 / Mile | Easy | Asics Nimbus Gel 9 - Brown |