View Workout (Simon Lester)
DC
April 25, 2014 (Morning)
Exercise Type: Run
Weather: warm, 50 degrees, breezy, W
Comments:
Ran and walked with Carmen from the hotel to the mall and back, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 22:50 | 11:24 / Mile | 127 | 160 | Easy |