View Workout (Simon Lester)
Tiberon
May 1, 2014 (Morning)
Exercise Type: Run
Weather: cool, 41 degrees, breezy, NW
Comments:
Ran with Gage thru Tiberon, nice and easy, felt okay
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 32:39 | 10:33 / Mile | 142 | 150 | Easy |