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9x400

May 17, 2014 (Afternoon)

Exercise Type: Run

Weather: really nice- cool, breezy

Comments:
start at buckland park
jog to brighton track (2mi)
9x400
85, 83, 82, 81, 79, 78, 75?, 93, 98 (last 2 trying to hit 100)
jog back (1.6mi)

weird inner left ankle/calf pain...not good!

Distance Duration Pace Interval Type Shoes
6.5 Miles