May 17, 2014 (Afternoon)
Exercise Type: Run
Weather: really nice- cool, breezy
Comments:
start at buckland park
jog to brighton track (2mi)
9x400
85, 83, 82, 81, 79, 78, 75?, 93, 98 (last 2 trying to hit 100)
jog back (1.6mi)
weird inner left ankle/calf pain...not good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |