View Workout (Jason Daza)
(Untitled)
May 19, 2014 (Morning)
Exercise Type: Weights
Comments:
3 sets of 8x 95lb incline bench
3 sets of 10x 40lb incline tricep extension
3 sets of 10x 20lb incline butterfly
5 sets of 20x V-Ups
Wet sauna: 20 minutes
Weight:150.6lbs