View Workout (Adam Snow)
Easy Run w/ Benson
May 19, 2014 (Morning)
Exercise Type: Run
Weather: grey foggy day, some rain
Comments:
We were both moving perfectly together again on the "big loop" once more. Soon the weather will heat up and he won't be able to do this anymore.
I noticed that he was aware of the ducks this time... maybe a bad habit has been created.
The best part of this run was when we met up with CC and McDowell as they finished up their own run. we jogged the last little bit as an eleven-legged foursome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | 55:00 | 4:13 / Kilometer | Easy |