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Time Trial At "Battle On The Bayou"

May 21, 2014 (Afternoon)

Exercise Type: Run

Comments:
The weather was ok. It was ok until the race started. On the way back there was a shit load of wind and the heat and the sun in my face. I felt good on my warm up. I felt perfectly loosened and warmed up when it stared. My mile times were 5:34, 6:11, and 5:59 pace for the last quarter mile. I started off pretty fast to get a good start like I wanted. I didn't want to go off times like I did during track, all about place. I was somewhere in 10-15th after a quarter mile and then I broke off from all the JV. I beat 7th place by quite a bit. I slowed down a lot due to my legs tying up, heat/sun, and the wind. It was hard going against the wind. Even though the splits were not good, I am very happy with my place. The longer cool down than usual made me feel really good after. I didn't need to stretch. I felt really loosened after it.