View Workout (Maria Moersen)
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gym
July 14, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
16:00
|
1.0 Miles |
8:00 |
8:00 / Mile |
Warmup
|
Brooks Adrenaline
|
1.0 Miles |
8:00 |
8:00 / Mile |
Cooldown
|
Brooks Adrenaline
|