View Workout (Simon Lester)
Tiberon
May 22, 2014 (Morning)
Exercise Type: Run
Weather: cool, 50's. cloudy, windy, N
Comments:
Ran alone thru Tiberon, fe;t okay, didn't walk!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 32:57 | 10:37 / Mile | 120 | 130 | Easy |