View Workout (Andrew Coop)
Good Run
May 22, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and mid 60's
Comments:
Did a few 3 mile loops, a few mile ones. Just a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:04 | 6:37 / Mile | Easy | Saucony Kinvara 3 White and Blue |