View Workout (Andrew Coop)
Quick Run
May 20, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and mid 70's
Comments:
Ran to Bethany's meet at the school and then ran on our bike path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:56 | 6:29 / Mile | Easy | Saucony Kinvara 3 White and Blue |