View Workout (Andrew Coop)
Back in Mora
May 19, 2014 (Afternoon)
Exercise Type: Run
Weather: cloudy but decent weather
Comments:
Follow some guys and my sister a while before they figured out that I was following them, good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:40 | 6:54 / Mile | Easy | Saucony Kinvara 3 White and Blue |