May 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Gorham to Maple Bluff back to Gorham to Picnic Point and back-
After timing the MIDwest Conference, I went for my long run. I was again worried about how my stomach would fare, but it turned out that my main problem was that my right knee hurt. It was a little sore last week but much worse today. I was originally planning to extend out to 15 miles today but with the knee issues opted to simply repeat last week's route. I do like this route a lot at least.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | Long | Brooks Launch Silver & Blue |