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Anytime Cottage Grove

July 14, 2009 (Afternoon)

Exercise Type: Weights

Comments:
Lifted at Anytime over lunch. Went pretty well except I pretty much DROPPED a 55lb dumbbell on my R distal radius...or more accurately, it slipped out of my hands and I "juggled it". The wrist smarts now, but hopefully it's OK.

Getting warm out...