View Workout (Jason Daza)
Greenlake run
May 24, 2014 (Morning)
Exercise Type: Run
Comments:
Weight: 151lbs
Arches hurt after first lap
hip hurt after 2nd lap
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:36:00 | 8:34 / Mile | Long | Brooks Trance 10 |