View Workout (Dave Carter)
w/ Kamron
June 28, 2008 (Morning)
Exercise Type: Run
Weather: warmer, 80
Comments:
met Kamron at Hinckley reservation near where he lives and hit the trails, time was around 7:00, really hilly so probably a little harder effort than what we both said we wanted but its all good. yay for hitting weekly mileage finally
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 57:23 | 7:05 / Mile | red Radius |