
July 14, 2009 (Morning)
Exercise Type: Run
Comments:
Sometimes I think I could run forever, days like today tend to persuade me otherwise. I nearly gave up 3 miles out, but I had a chat with my traitorous mind and this time pushed through.
Also, I scared a horse while running. I came around a corner on the trail and saw the horse and thought, "ohhhh, a horse!" The horse thought, "AHHHH A MONSTER" and proceeded to leap sideways(I was unaware horses could do that) I apologized to the rider, and horse, we laughed for a minute and off I went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | 2:50:00 | 10:37 / Mile | Long | Mizuno Waverrunner 12 |