View Workout (Derek Poirier)
VCM 2 person relay
May 25, 2014 (Morning)
Exercise Type: Run
Comments:
Nice race, 2:57:20 for Poirier- Werner, good for 22nd overall 2 person relay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:26:46 | 6:37 / Mile | Race | Inspire 10 Blue |