May 26, 2014 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Woke up this morning only to discover my house smelled like vomit. Apparently the lamb we were going to have for dinner went bad somehow. Didn't realize that bad lamb and puke have the same smell.
For some reason I thought taking the sunniest route on the hottest day recently while wearing a shirt was a good idea. I got cooked a bit, but it wasn't that long a run, so it was all over pretty quickly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 6 "Orangered v2" |