View Workout (Darlene Gaudet)

Calendar - Statistics - Workouts

Return to Log Return to Log

7/14/09

July 14, 2009 (Morning)

Exercise Type: Run

Weather: cloudy

Distance Duration Pace Interval Type Shoes
5.3 Miles 53:00
10:00 Warmup Brooks Defiance 2
5.3 Miles 43:00 8:06 / Mile Easy Brooks Defiance 2

Share on Facebook | Public Link