View Workout (Marty Grover)
(Untitled)
June 28, 2008 (Morning)
Exercise Type: Run
Comments:
I lost two days this week cause I was sick...I'm still getting over it, but I'll hit my mileage next week...the last thing I wanted to do was kill myself to hit 40 this week, NOT worth the risk of getting hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Alchemy 7 |