View Workout (Adam Snow)
Minimilist Run
May 25, 2014 (Night)
Exercise Type: Run
Weather: Terrible ol' weather RDF
Comments:
Just an easy run to keep CC company - I never even timed it. We had to dogs out too and they really enjoyed it.
Oh, and I wore my minimilist shoes for this easy jog. I've been wearing them around a lot lately too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Kilometers | 28:00 | 6:21 / Kilometer | Recovery |