View Workout (Jared Williams)
Deseret News
May 27, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
Just another run. Trying to build up the base.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.78 Miles | 24:52 | 6:34 / Mile | Steady State | Saucony Cohesion 6 |