View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

CR -- Charles Rivers Mile Repeats

May 26, 2014 (Night)

Exercise Type: Run

Comments:
1 mile warm-up (8:48)
3 x 1 mile repeats w/5:00 rec.
(5:56; 6:01; 6:04)

Distance Duration Pace Interval Type Shoes
4.0 Miles