View Workout (Dan Szilagyi)
Army Ten-Miler Qualifier, 2nd place
May 28, 2014 (Morning)
Exercise Type: Run
Weather: Drizzle, cool, windy
Comments:
5:34, 5:42, 5:36, 5:35, 5:39, 5:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 33:42 | |||
| 6.0 Miles | 33:42 | 5:37 / Mile | Cruise | Saucony Fastwitch 4 |
| 1.0 Miles | Cooldown | Saucony Fastwitch 4 |