View Workout (Joe Heebner)
Almost missed it
May 22, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran with Lara from her house. Haven't caught up with her in a while so this was a nice run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:13 | 7:29 / Mile | Easy | Ghost 5 Grey/Orange II |