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May 27, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Tony and Mike to the secret water fountain. I didn't feel great but it was a dece run. Sprinklers in the middle were nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 54:18 | 7:14 / Mile | Easy | Ghost 5 Grey/Orange II |