View Workout (Eric Williamson)
(Untitled)
May 28, 2014 (Afternoon)
Exercise Type: Run
Weather: nice, cloudy
Comments:
Didn't feel like doing much so I mostly just stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Inspire 10 | ||
| 200.0 Meters | Interval | Mizuno Wave Inspire 10 | ||
| 200.0 Meters | Interval | Mizuno Wave Inspire 10 | ||
| 0.25 Miles | Cooldown | Mizuno Wave Inspire 10 |