May 28, 2014 (Morning)
Exercise Type: Bike
Comments:
garmin was dead...ok, i'll use the charity miles app... right.. it clocked like 5.1 miles when i know i went 10ish... 6:30pm.
for not working out on Wednesdays I sure did some miles today... swam and biked...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.71 Miles | 53:47:00 | 4:13:53 / Mile | Cruise |