View Workout (Adam Snow)
Easy Run
May 28, 2014 (Afternoon)
Exercise Type: Run
Weather: cold with a damp wind
Comments:
Last night's rainfall damaged the trails extensively. Sad to see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:07:19 | 4:32 / Kilometer | Easy |