View Workout (Simon Lester)
Cheyenne
May 29, 2014 (Morning)
Exercise Type: Run
Weather: warm, humid, 62 degrees, lite breeze, N
Comments:
Ran alone thru Cheyenne, nice and easy, no walking! Felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.04 Miles | 43:05 | 10:39 / Mile | 128 | 140 | Easy |