View Workout (Jared Williams)
Deseret News
May 29, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Another run without my watch. I wanted to see my time but it was all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.78 Miles | 24:03 | 6:21 / Mile | Steady State | Saucony Cohesion 6 |