View Workout (Michael Flora)

Return to Log

5 Mile Run On Bayou

May 28, 2014 (Morning)

Exercise Type: Run

Comments:
The sun was out and it was really humid. I stopped a lot. I got caught up at a train, stoplights, and water fountain both ways. I just felt bad overall. It was not a good run at all. The sun just killed me. I accidently started a little fast. I checked my watch and saw I was going 6:45 pace for the first half mile so I tried to slow because I didn't want to jump into that pace so early. It only went downhill from there. My mile times were 7:37, 7:04, 7:12, 7:11, 7:27.