View Workout (Dave Carter)
ultimate
July 14, 2009 (Night)
Exercise Type: Other
Weather: perfect
Comments:
marathon ultimate sesh; w/ Shane for 90 minutes, then we saw Solomon w/ his orientation freshman, so we played 6-on-6 for another 90 minutes.
Gone to Phi Tau National Convention Wed.-Sun. at MiamiU, so we'll see how mileage goes while I'm there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3:00:00 |