View Workout (Tim Smith)
SW Bike Patg
May 22, 2014 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-
Keeping up with my Thursday norm, I ran into campus this morning before putting the finishing touches on my draft. The run was okay and the cooler morning temperature felt nice, but I was in a state of apprehension for how today's meeting with my boss will go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |