View Workout (Jared Williams)
Deseret News
May 31, 2014 (Morning)
Exercise Type: Run
Weather: Warm ... or Getting There
Comments:
Decided to go a little further than the original four but it ended up working out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 33:19 | 6:12 / Mile | Steady State | Saucony Cohesion 6 |