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May 31, 2014 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
Ran around 9pm with David. Looped the first lake then took Fairhill back after a detour to see this rocky thing I sometimes erroneously refer to as an amphitheater. It was really quiet outside, which was pretty nice. Thoroughly enjoyable :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 29:23 | 7:10 / Mile | Easy | Ghost 5 Grey/Orange II |