View Workout (Kerry Grant)
5 Mile Run
May 31, 2014 (Afternoon)
Exercise Type: Run
Weather: 88
Comments:
Rooster Front to Steeles Creek. I took it easy because of the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 46:12 | 9:10 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |