View Workout (Simon Lester)
Zorinsky
June 1, 2014 (Morning)
Exercise Type: Run
Weather: very warm, 73 degrees and very humid, lite breeze, S
Comments:
Ran aand walked around the whole lake alone, struggled! Walked a lot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.41 Miles | 1:31:31 | 12:21 / Mile | 122 | 144 | Long |