View Workout (Alex Wilson)
Easy run
June 2, 2014 (Morning)
Exercise Type: Run
Comments:
My goodness, it was miserable. Started at 5:45 so only had 5 hrs sleep, plus it was humid as balls. And we had done our last run at 9:05 the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:23 | 7:35 / Mile | Easy | Asics Cumulus 15 |