View Workout (Heather Miller)
The rec plex course ride
May 31, 2014 (Morning)
Exercise Type: Bike
Comments:
8 am bike. I was a little late and missed the group, so was another nice gentleman, named Brian. he let me ride with him. We caught the group, then he left me due to his quickness. Good little ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.04 Miles | 1:11:21 | 3:44 / Mile | Cruise |