View Workout (Brandon Carreno)
A Viper has no hands
June 2, 2014 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Lol GoT.
But yeah, week 1 of scheduled training is now underway! Same deal as Wednesday, Johnson Park, on the tow path. It was really neat today, the canal water level was way higher than the river. Afterwards I tried to stretch before getting my shirt from the car, and all of the sweat got in my eyes. Sweat hurts yo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Brooks Ghost 6 "Orangered v2" |