View Workout (Joe Heebner)
Extra Freckles
June 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran with Tony, looped through Southington park and then back via WP-SP-NP. Split from Tony when I recrossed Shaker bc he was looking for 8 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 31:55 | 7:47 / Mile | Easy | Ghost 5 Grey/Orange II |