View Workout (Terence Attema)
Easy run
June 28, 2008 (Afternoon)
Exercise Type: Run
Comments:
ran to town...festival going on...wandered around...then ran back. A few extra miles to make it an 80 mile week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 34:00 | 7:05 / Mile |