View Workout (Kerry Grant)
4 Mile Run
June 3, 2014 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek. I must have worn myself out yesterday because my legs felt like jello and I was really tired so I took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:22 | 9:05 / Mile | Easy | ASICS Gel Kayano 19 - Take3 |